Who Are You?
Are you looking to supplement your workouts and become more flexible? Are you stuck on the hamster wheel of your mind all day long? Do you feel disconnected from your body? Do you crave more self care in your life but don’t know where to begin or how to fit it in to your already packed schedule? Meet the people who can help!
Who Are We?
We are parents, daughters, sons, brothers, and sisters, friends, teachers, students, survivors, we ride the roller coaster of life and we have done the deeper work and continue to work on ourselves, shedding unwanted energy, programming, filling ourselves up to full with all of the goodness life has to offer and with all of that we are here to be of service for you on your journey!
Scroll down to meet our instructors.